"Runner, Off Topic"
Runner, I quit caffeine 3 years ago for medical reason, switched to Root Beer, which as a rule is Caffeine free,,There are a couple of other kinds of pop that are caffeine free also,,
the first of of April this year I quit drinking pop of any kind, I also cut out my morning candy bar/package of donuts... I do also feel much better and my clothes fit better also.!! Alos I am wearing jeans from 2 years ago... LOL... Imagine that<!...
When I need a "sugar" fix, I have been either drinking the new Gatorade "2" (cant be good for you), Or I drink Kool-Aid, with 1/2 sugar mixed in... After drinking water for days, a Kool-Aid tastes like a "treat"
The first of June I decided to quit eating Deep Fat Fried food, that is a little harder to do... If you eat out somewhere/anywhere, everyone cooks food in grease... But so far so good.......
OK.!! Back On Topic, There lots of older mugs with 1.50 refill price on them, my favorite are the Buzz Saw Falls mugs..